Counselling
I aim to build a therapeutic relationship with clients where they feel valued and heard. I can offer you a safe, warm and non-judgemental space in which I will be alongside you in exploring your emotions. A space for you to grow and change.
Change can be scary but it can also be exciting! I truly believe each person is unique and has the ability for positive change and personal growth in their lives. I tailor therapy to your own individual needs.
Why therapy?
​Therapy is sought for many different reasons. This may be that you are finding life hard to cope with at the moment, you are struggling with relationships, depression, anxiety, stress, bereavement or another form of loss.
Life can be really challenging and overwhelming and at times we may need to ask for help. Most people seek counselling because they want to change their life or themselves in some way.
Counselling can be difficult, emotional and hard work but you will not be alone, I will be alongisde you in the process and we will go at your pace. I believe you are the expert in your life.